Southern Indian Fish Curry

May 13, 2019

With cooler weather among us this recipe for fish curry by Gordon Ramsay is sure to warm you up! Check out the original recipe here. INGREDIENTS: ½ tbsp oil, for frying 2 onions, peeled and finely sliced 2 tsp mustard seeds 1 tsp ground turmeric 2 tsp ground cumin 3cm piece of fresh root ginger, […]

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Italian Fish with Rosemary Butter and Olives

May 6, 2019

This recipe by Nadia Lim is a quick and easy meal packed full of yummy classic Italian flavours. Check out the original recipe here.  INGREDIENTS: 500g baby potatoes 1 leek Teaspoon of chopped rosemary 250g punnet of cherry tomatoes Handful of olives 400g boneless fresh fish fillets Tablespoon of rosemary Slice of butter for cooking 1 […]

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Sweet and Sour Fish

April 29, 2019

You will find many of the ingredients in local Asian stores. Sugar and vinegar, with the help of garlic and ginger, gives saucy sweet and sour fish a tasty punch. Serve it with a slightly chewy brown rice, which complements the softness of the fish. Check out the original recipe here. INGREDIENTS ¼ cup Sugar […]

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Grilled Cajun Fish Burgers with Hot Coriander Sauce

April 23, 2019

Packed full of flavour from the zesty cajun marinade and spicy coriander sauce, these grilled fish burgers from The Australian Women’s Weekly’s are the perfect way to get your family eating more seafood. View the original recipe here. Ingredients Hot coriander sauce 1/3 cup (80ml) olive oil 1 fresh green jalapeño, seeded, chopped 2 teaspoon […]

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Classic Fish Pie

April 8, 2019

Fish pie is the perfect dish to have on these cooler nights and makes the best lunch for the next day. This recipe is fuss-free and something the whole family will enjoy!  Check out the original recipe by Jamie Oliver here.  Ingredients 1.5 kg potatoes 4 large free-range eggs 50g unsalted butter 50g plain flour […]

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Beer Battered Fish Tacos with Spicy Slaw

April 1, 2019

Fish tacos is a yummy favourite that is a quick and easy to make and any firm white fish works perfectly. Check out the original recipe here.  INGREDIENTS: (this will be enough for 4 – 6 nicely stuffed tacos) 500g firm white fish fillets cut into chunks 1 1/2 cups flour (and 1/4 cup for […]

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Gurnard Pan Fried in Chilli and Herb Coating with Avocado Salsa

March 18, 2019

Gurnard is everyone’s favourite, as it’s easy to cook with a sweet flavour and little fuss. This recipe adds a little twist to the flavour, while still keeping it quick and simple. Check out the original recipe here. INGREDIENTS 600g of fresh gurnard fillets 1/2 cup of plain flour 2 teaspoons of salt (fine salt works best) […]

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Fish Taco Balls over Pico De Gallo Slaw

February 25, 2019

Fish Taco Balls over Pico De Gallo Slaw combines the best of both worlds! A simple dinner that’s easy to make, and bursting with fresh flavour. Family approved. Check out the original recipe here. Ingredients Fish Taco Balls 900g of fresh boneless fish fillets such as gurnard, trevally, tarakihi or red cod 2 egg whites […]

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Rosemary Beer Battered Fish with Tangy Remoulade

February 18, 2019

Try this yummy rosemary beer-batter recipe! You won’t regret it. To checkout the original recipe click here. INGREDIENTS: For the Fish 3/4 cup + 1/2 cup all purpose flour (one measurement for batter, one for dredging) 1/2 cup + 1/2 cup yellow cornmeal (one measurement for batter, one for dredging) 1 tablespoon + 1 tablespoon […]

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Barbecue Kingfish with Hoisin Glaze

January 21, 2019

Looking for a summer barbecue recipe that is sure to impress look no further. This recipe for barbecued Kingfish is full of flavour, from the firm succulent fish to the sweet yet salty hoisin glaze. Make sure to check out the original recipe here. Ingredients 2 tablespoons hoisin sauce juice of 1 lime 1 teaspoon […]

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Raw fish in coconut cream

January 7, 2019

Looking for a quick, refreshing meal to enjoy on hot days? Look no further than this recipe for Raw fish in coconut cream. It is extremely simple and requires only a few ingredients. Check out the original recipe here. Ingredients: 500g of fresh fillets either Trevally, Tuna or Snapper ½ cup lime juice 2 spring onions 2 medium tomatoes […]

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Ultimate beer batter

December 3, 2018

  Pick up some nice fresh fillets and try dipping them into this super easy beer batter. Have everything laid out ready to go before mixing the batter, the fresher the batter the crispier the result! Check out the original recipe here. Ingredients 1½ cups Self raising flour 1 tsp Salt 1 Egg, whisked until fluffy […]

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Hawaiian Poke Bowl

November 12, 2018

Check out this delicious recipe for a raw fish salad called Poke (pronouced po-kay). Poke is perfect for summer as it quick and easy to make and full of flavour. It can be either served as an entree or as a main on rice. To view the original recipe click here.  Ingredients: 2 large sashimi […]

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Classic Lime and Garlic Gurnard Fillets

November 5, 2018

Our most popular fillet Gurnard is a great fish for pan frying and is often a popular choice for kids! Give this recipe ago it’s great enjoyed on its own or with some rice pilaf or even as a filling on your soft tacos. Check out the original post here.  Ingredients: 500g gurnard fillets ½ cup […]

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Indian Fish Kofta Sandwich

October 29, 2018

Have a go at this delicious Indian fish sandwich with creamy raita and punchy chutney it is sure to be full of flavour. Check out the original recipe here. INGREDIENTS: FLATBREADS 300g natural yogurt 350g self-raising flour 1 tsp baking powder 25g salted butter melted 2 tsp black poppy seeds groundnut oil for brushing and frying KOFTA (FISH)  […]

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Parsley and Lemon Fish Bake with Roast Kumara

October 8, 2018

Try out this delicious recipe by Nadia Lim for a yummy fish bake with a white sauce that includes lemon zest and parsley to take the flavour to a new level. This recipe is perfect for a quick and easy meal and perfect with any firm white fish. Check out the original recipe here.  INGREDIENTS: […]

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Sweet Chilli Salmon Skewers

September 3, 2018

If you love Thai flavors and enjoy salmon these are calling your name. And they are simple! Coat your salmon in delicious sweet chilli goodness, skewer chunks with green capsicums, grill them up and cover with toasted sesame oil, toasted sesame seeds and coriander and serve on a bed of rice or salad. Check out the original recipe […]

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Fish Pie with Potato Pastry Crust

August 20, 2018

This fish pie recipe is made with a crust of mashed potatoes and filled with a creamy fish filling – the ultimate winter comfort food. Check out the original recipe here. INGREDIENTS  The Filling 100g butter 225g (about 1 large) leek, thinly sliced 1 small onion, halved 450ml milk 300ml cream 4 fresh bay leaves […]

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Delicious Moqueca Fish Stew

July 23, 2018

Feeling cold out? How about a delicious fish stew to warm you up this winter. Moqueca (pronounced “mo-KEH-kah”) is a Brazilian fish stew made with various kinds of seafood such as fish and prawns and coconut milk, tomatoes, red chillies, onions, garlic it is sure to be a crowd pleaser! Try this quick and easy recipe […]

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Sri Lankan prawn coconut curry

July 9, 2018

This Nadia Lim curry is the perfect recipe for an easy winter meal these school holidays. It has a beautiful rich sauce with delicious prawns and you could easily add fish as well. This curry is gluten free, dairy free, and if you use mild curry powder it’s great for the kids. Check out the original recipe here. […]

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Simple Smoked Salmon Pizzas with Lemon Creme

July 2, 2018

Who doesn’t love pizza?! This smoked salmon pizza is a scrumptious winter warmer and is something that you’ll find the kids love too. The pizza dough recipe can be kept fresh for a few days in the fridge – simply roll it out when you need it. It’ll help you make a super quick dinner […]

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Creamy Indonesian Fish Curry

June 25, 2018

  Creamy coconut, tangy lemongrass and tender white fish. Delicately spiced, this aromatic recipe is a winter curry winner. Check out the original recipe here. Ingredients 400 g white fleshed fish cut into 3 cm x 3 cm pieces 1 lemongrass stalk bruised 3 kaffir lime leaves 1 cup water 1 cup coconut milk 3 tbsp canola oil Spice Paste 6 cloves garlic roughly chopped 3 large red chillis deseeded and chopped […]

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Sri Lankan Fish Curry with Brown Rice

June 18, 2018

This Sri Lankan fish curry recipe is easy to make and on the dinner table in less than an hour. It is a sure way to warm up your tummy this winter and would be perfect with our fish of the week Warehou. Check out the original recipe here.  INGREDIENTS:  Rice ¾ cup brown rice […]

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Mediterranean Fish Stew with Garlic Croutons

May 28, 2018

This delightful, easy and simple fish stew recipe by Nadia Lim is packed with loads of goodness from chickpeas to fresh fish and lots of tomatoes and garlic. This fish stew would make a perfect main course for a casual, relaxed winter dinner party. Check out the original recipe here. Ingredients:  Fish and chickpea stew […]

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Classic Fish Pie with Potato-Scale Topping

May 21, 2018

This simple and quick delicious fish pie recipe by Women’s Weekly makes for classic comfort food on these chilly evenings. Try this irresistible version with a buttery pastry and crispy potato topping easy for anyone to make. Check out the original recipe here.  Ingredients: Shortcrust pastry: 1 1/2 cups of plain (all-purpose) flour 80g butter […]

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Italian-baked fish with spinach & feta salad

January 8, 2018

  This Italian Baked Fish recipe by Nadia Lim is an easy but healthy option for the family to enjoy. Instead of using Spinach for the salad why not try our delicious Roebuck Farms lettuce mix which is locally grown here in Taranaki. Check out the original post here. Serves 2-3 Ready in: 40 min […]

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Marinated Raw Fish with Pineapple, Coconut and Guacamole

December 11, 2017

This recipe by Nadia Lim for Marinated Raw Fish with Pineapple, Coconut & Guacamole is a great way to enjoy fresh fish. Check out the original post here. Mexico is famous for guacamole and corn tortillas/tacos and chips, and they go really well (adding extra texture and flavour) with the marinated raw fish, so I’ve […]

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Fish with a sesame, pistachio & harissa crust

November 27, 2017

  This Middle Eastern inspired baked fish with a sesame, pistachio & harissa crust would be a simple dish to enjoy this summer. Nadia Lim pairs this fish up with her tasty eggplant, pomegranate, feta & mint Israeli couscous. Check out the original post here. INGREDIENTS: sesame seeds (black, white or mixture) 1-2 tablespoons ground sumac 1 […]

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Trevally wraps

November 7, 2017

Trevally is our special this week for only $14.90kg and this recipe for Trevally wraps by Ray McVinnie looks like the perfect way to enjoy it. Check out the original post here. Ingredients 5 Tbsp Extra virgin olive oil 1 large Red onion, thinly sliced ½ Preserved lemon, finely diced, peel only 3 cloves Garlic, […]

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Thai Fish Curry

September 25, 2017

  Everyone loves a good curry and this Thai Fish Curry is a simple but delicious dinner option . Check out the original post here. INGREDIENTS 2 tablespoons extra-virgin olive oil 1 onion, sliced 2 teaspoons red curry paste 2 teaspoons turmeric 1 clove garlic, chopped 1/4 teaspoon salt 1/4 teaspoon ground black pepper 1 […]

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Fish Tacos with Veggie Salsa and Lemon Mayo

May 1, 2017

Eveyone loves Tacos so this Nadia Lim recipe is a great way to enjoy your fish. Check out the original post on Stuff. FISH TACOS WITH VEGGIE SALSA AND LEMON MAYO Ready in: 25 min Prep time: 15 min Cook time: 10 min Veggie salsa 1 capsicum, core and seeds removed and diced 1cm 1 […]

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Parsley Lemon Crumbed Fish with Apple and Walnut Salad

April 21, 2017

This recipe by Nadia Lim is a great combination of fresh flavours. Check out the original post on Stuff. PARSLEY LEMON CRUMBED FISH WITH APPLE AND WALNUT SALAD Spiced potatoes 800g potatoes, scrubbed and diced 2cm 2 tablespoons potato spice mix (see recipe below) Apple and walnut salad ⅓ cup mayonnaise Juice of ½ lemon […]

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Almond crusted fish with kumara wedges

March 31, 2017

This recipe is from Tesco and you can find the recipe here. Ingredients 2 kumara olive oil sea salt 50g ground almonds 1 tbsp finely chopped parsley 1/2 lemon, zested pepper 2 x fish fillets – Gurnard, Snapper, Tarakihi etc. 1 egg, beaten mayonnaise, to serve Method Preheat oven to 190°C. Cut the kumara in half lengthways and […]

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Quick Fish Cakes

March 27, 2017

  This recipe is from Jamie Oliver – check it out here http://www.jamieoliver.com/recipes/fish-recipes/quick-fish-cakes/ Ingredients 500 g skinless Gurnard, Snapper, Tarakihi, Trevally 1 large floury potato (250g) 4 tablespoons plain flour olive oil 2 tablespoons mixed fresh green herbs, such as dill, chives or parsley 200 ml mayonnaise , made using free-range eggs Method Roughly chop the fish, then […]

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Roast fillet of fish with chorizo and black olive mash

March 16, 2017

  This recipe is by NICK NAIRN who is one of Scotland’s best-loved chefs, first discovering his love of food while travelling the world with the Merchant Navy. He now runs successful cook schools and campaigns for better quality food in schools. Check out the Herald Scotland webpage here. Ingredients: Serves 4 4 x 160g fillets fresh white fish […]

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Fish burger with minty pea mayo and charred lettuce

February 20, 2017

  This recipe was published in the Australian Gourmet Travller – check it out here.   Taking our cue from the classic British combo of fish and chips with mushy peas, we’ve made a summer friendly minty pea mayo to team with trevally. You’ll need 4 skinless fillets trevally (about 130gm each) 2baby cos hearts, halved Olive […]

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Neil Perry’s Thai-style fish cakes with cucumber relish

November 29, 2016

Thai-style fish cakes with cucumber relish Check out the original post here. Serves 4 as a starter or as part of a shared banquet Ingredients 300g redfish or other inexpensive white-fleshed fish, roughly chopped 3 tablespoons Thai red curry paste 1 free-range egg 1 tablespoon fish sauce 1 teaspoon caster (superfine) sugar 5 kaffir lime […]

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Fish Tikka

November 1, 2016

This is a restaurant style fish tikka recipe from Spiceindiaonline. It’s a punjabi dhaba dish and fairly easy to recreate at home. Ingredients 500g Trevally fillets ¼ tsp Turmeric powder ½ tsp Red chilli powder 2 tsp Coriander /dhania powder ¼ tsp Garam masala powder ¾ tsp Salt 1 tsp Ginger garlic paste 2 tsp Lemon […]

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