Grilled Tuna Steaks With Asian Sesame Crust

May 17, 2021

This tuna recipe is quick and easy enough for a weeknight but also special enough for company. It is also very healthy with lots of omega-3 fatty acids and protein. Check out the original recipe here. INGREDIENTS: 1/2 cup low-sodium soy sauce 1/4 cup chopped scallions 2 tablespoons fresh lemon juice 1 teaspoon sesame oil  1 teaspoon freshly grated ginger 4 tuna steaks 1/2 cup sesame […]

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Seared Tuna with Green Olive Smash

July 20, 2020

This flavour-packed seared tuna salad sings the praises of the Mediterranean diet. Check out the original recipe here.  INGREDIENTS 2 zucchinis, thinly sliced into ribbons 400g can cannellini beans, rinsed, drained 1/2 bunch flat-leaf parsley, leaves picked 1 lemon, peeled, white pith removed, flesh segmented 2 tablespoons extra virgin olive oil, plus extra to brush and […]

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Mexican Ceviche

January 21, 2020

An authentic Mexican ceviche recipe made with fresh wild caught fish, tomatoes and crunchy cucumber. Check out the original recipe here.    INGREDIENTS: 1kg fresh firm white fish such as Kingfish, Tarakihi, Trevally or Snapper would work 1 cucumber diced 500g tomatoes diced 1/2 large red onion diced 2 green chilli pepper diced 1 small bunch cilantro […]

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Seared Tuna with Peach Salsa

November 18, 2019

This perfectly seared tuna is raw on the inside, and tastes so delicious and fresh for a spring or summer meal! Check out the original recipe here.  Ingredients  1 tsp smoked paprika  1/2 tsp garlic powder  half tsp onion powder  1/2 tsp oregano  1/2 tsp sea salt  1/4 tsp black pepper  500g tuna fillets  2 tbsp avocado oil or olive oil  1 cup diced peaches  2 tbsp diced red onion  1/2 tsp cayenne […]

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Grilled Tuna Steaks with Sesame Crust

November 5, 2019

These marinated and grilled tuna steaks cook up quickly and they’re easy enough for a weeknight, but special enough for company, especially since they are fast and easy to make. Check out the original recipe here. Ingredients:  1/2 cup low-sodium soy sauce 1/4 cup scallions (chopped, white and light green parts) 2 tablespoons fresh lemon juice 1 […]

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Hawaiian Poke Bowl

November 12, 2018

Check out this delicious recipe for a raw fish salad called Poke (pronouced po-kay). Poke is perfect for summer as it quick and easy to make and full of flavour. It can be either served as an entree or as a main on rice. To view the original recipe click here.  Ingredients: 2 large sashimi […]

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Tuna tataki with toasted macadamia nuts

October 2, 2017

This Tuna tataki with toasted macadamia nuts will be a great starter for your next dinner party. Tataki is a traditional Japanese method of searing tuna or meat over a high heat, then slicing and infusing with a pounded ginger-flavoured ponzu sauce (kinda like a Japanese version of carpaccio). Check out the original recipe by […]

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