Snapper with Summer Potato Salad

November 19, 2018

Try this garlic and thyme-infused snapper served with potato and beetroot salad perfect meal for a summer barbie. Check out the original recipe here. INGREDIENTS: 750g baby potatoes 4 snapper fillets 1 tablespoon fresh thyme leaves 1 teaspoon lemon zest garlic clove, crushed 2 tablespoons olive oil 250g cooked baby beetroot, drained, cut into wedges […]


Classic Lime and Garlic Gurnard Fillets

November 5, 2018

Our most popular fillet Gurnard is a great fish for pan frying and is often a popular choice for kids! Give this recipe ago it’s great enjoyed on its own or with some rice pilaf or even as a filling on your soft tacos. Check out the original post here.  Ingredients: 500g gurnard fillets ½ cup […]


Lemon-Pepper BBQ Fish with Greens and Salsa

October 15, 2018

For an excellent source of protein and fibre try this lemon-pepper fish served with seasonal, chargrilled greens. It is quick and easy and perfect to go along with this beautiful weather as we head into summer. To checkout the original recipe click here.  INGREDIENTS: 2 large tomatoes, finely chopped 1/2 red onion, finely chopped 1 […]


Parsley and Lemon Fish Bake with Roast Kumara

October 8, 2018

Try out this delicious recipe by Nadia Lim for a yummy fish bake with a white sauce that includes lemon zest and parsley to take the flavour to a new level. This recipe is perfect for a quick and easy meal and perfect with any firm white fish. Check out the original recipe here.  INGREDIENTS: […]


Delicious Pan Fried Blue Nose

October 2, 2018

Bluenose is a deep water fish caught by long line or as trawl by catch similar to Hapuku, but it is distinguished by a blunt snout with large eyes set low on their head. Its flesh is firm and white, but moist and succulent suitable for any cooking method and simply delicious to eat. Here is a simple easy recipe […]


Super Salmon Quiche

September 17, 2018

This quiche recipe is delicious and a really nice way to make a couple of salmon fillets stretch out for a family and it’s loaded with goodness! Check out the original recipe by Chelsea Winter here. Serves 6 Prep time – 15 minutes Cooking time – 1 hour 20 minutes INGREDIENTS: 400g salmon fillets fresh or […]


Pad Thai noodle salad with zingy peanut dressing

August 27, 2018

Packed with veges with a good dose of protein from the prawns, this feelgood, easy meal is perfect for lunch or dinner. The creamy peanut dressing is also a stand out – it’s zinging with flavour from the lime juice and tamarind paste. Check out the original recipe by Nadia Lim here. Serves 4. INGREDIENTS: […]


Fish Pie with Potato Pastry Crust

August 20, 2018

This fish pie recipe is made with a crust of mashed potatoes and filled with a creamy fish filling – the ultimate winter comfort food. Check out the original recipe here. INGREDIENTS  The Filling 100g butter 225g (about 1 large) leek, thinly sliced 1 small onion, halved 450ml milk 300ml cream 4 fresh bay leaves […]


Noodle Stir-Fry with Delicious Crispy Fish

August 13, 2018

This speedy stir-fry recipe is easy to make and ready to eat in just 30 minutes! It is full of flavour and packed with vegetables. With the nice crunchy texture from the fish and the tasty noodles this is sure to impress. Check out the original post here. INGREDIENTS: CRISPY FISH 600g fish fillets 2 tablespoons flour 1 teaspoon mie goreng […]


Sri Lankan prawn coconut curry

July 9, 2018

This Nadia Lim curry is the perfect recipe for an easy winter meal these school holidays. It has a beautiful rich sauce with delicious prawns and you could easily add fish as well. This curry is gluten free, dairy free, and if you use mild curry powder it’s great for the kids. Check out the original recipe here. […]


Creamy Indonesian Fish Curry

June 25, 2018

  Creamy coconut, tangy lemongrass and tender white fish. Delicately spiced, this aromatic recipe is a winter curry winner. Check out the original recipe here. Ingredients 400 g white fleshed fish cut into 3 cm x 3 cm pieces 1 lemongrass stalk bruised 3 kaffir lime leaves 1 cup water 1 cup coconut milk 3 tbsp canola oil Spice Paste 6 cloves garlic roughly chopped 3 large red chillis deseeded and chopped […]


Sri Lankan Fish Curry with Brown Rice

June 18, 2018

This Sri Lankan fish curry recipe is easy to make and on the dinner table in less than an hour. It is a sure way to warm up your tummy this winter and would be perfect with our fish of the week Warehou. Check out the original recipe here.  INGREDIENTS:  Rice ¾ cup brown rice […]


Mediterranean Fish Stew with Garlic Croutons

May 28, 2018

This delightful, easy and simple fish stew recipe by Nadia Lim is packed with loads of goodness from chickpeas to fresh fish and lots of tomatoes and garlic. This fish stew would make a perfect main course for a casual, relaxed winter dinner party. Check out the original recipe here. Ingredients:  Fish and chickpea stew […]


Classic Fish Pie with Potato-Scale Topping

May 21, 2018

This simple and quick delicious fish pie recipe by Women’s Weekly makes for classic comfort food on these chilly evenings. Try this irresistible version with a buttery pastry and crispy potato topping easy for anyone to make. Check out the original recipe here.  Ingredients: Shortcrust pastry: 1 1/2 cups of plain (all-purpose) flour 80g butter […]


Spiced Fish with Lemon Pistachio Couscous

May 14, 2018

  This quick and easy recipe is high in protein with a rich source of good fats from the fish and nuts, the perfect meal to make after a long day. Check out the original post here.  INGREDIENTS: LEMON PISTACHIOS COUSCOUS 1 cup  couscous 2 tsp finely grate lemon rind 1/4 cup lemon juice 3/4 […]


Thai Fish Parcels with Coconut Rice

May 7, 2018

    Nadia Lim’s recipe for Thai Ginger Steamed fish Parcels with Coconut Rice is a lovely and light meal full of flavour. It is a dish you can cook to impress or have as a quick mid week meal. Checkout the original recipe here.  THAI GINGER STEAMED FISH PARCELS: 450g fish fillets – such […]


Simple Seafood Chowder

April 30, 2018

With the cooler weather among us this delicious recipe by Nadia Lim is the perfect meal to warm up your day. Check out the original post here. INGREDIENTS butter 50 grams leek 1, finely chopped (white part only) garlic 3 cloves, finely chopped plain flour 2 level tablespoons milk 2½ cups fish or chicken stock 2½ cups cream ½ cup handful shellfish […]


Bluff Oysters 3 ways

March 16, 2017

  This recipe is from Sheryl at The Huia Tree. As she says in her blog – I love my oysters raw, to cook them is absolute sacrilege I think. Try these delicious dressings to liven up a mouthful of oyster. What better way to indulge in fresh, creamy, Bluff oyster heaven… Dressing 1 – lime/soy 1 […]


John Dory with Prawns and creamy dill sauce

February 27, 2017

Ingredients 12 raw large prawns 2½ cups (600 ml/20 fl oz) fish stock 30 g (1 oz) butter 1 clove garlic, finely chopped 2 tablespoons plain flour 2 tablespoons cream 4 × 200 g (6½ oz) John dory fillets 1 tablespoon chopped fresh chives 1 tablespoon chopped fresh dill   Method 1. Peel the prawns […]


Fish burger with minty pea mayo and charred lettuce

February 20, 2017

  This recipe was published in the Australian Gourmet Travller – check it out here.   Taking our cue from the classic British combo of fish and chips with mushy peas, we’ve made a summer friendly minty pea mayo to team with trevally. You’ll need 4 skinless fillets trevally (about 130gm each) 2baby cos hearts, halved Olive […]


Neil Perry’s Thai-style fish cakes with cucumber relish

November 29, 2016

Thai-style fish cakes with cucumber relish Check out the original post here. Serves 4 as a starter or as part of a shared banquet Ingredients 300g redfish or other inexpensive white-fleshed fish, roughly chopped 3 tablespoons Thai red curry paste 1 free-range egg 1 tablespoon fish sauce 1 teaspoon caster (superfine) sugar 5 kaffir lime […]


Fish Tikka

November 1, 2016

This is a restaurant style fish tikka recipe from Spiceindiaonline. It’s a punjabi dhaba dish and fairly easy to recreate at home. Ingredients 500g Trevally fillets ¼ tsp Turmeric powder ½ tsp Red chilli powder 2 tsp Coriander /dhania powder ¼ tsp Garam masala powder ¾ tsp Salt 1 tsp Ginger garlic paste 2 tsp Lemon […]


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