Roast Salmon with Tahini Yoghurt Mayo

December 18, 2023

This is a remix of our classic roast salmon recipe, bringing in the tang of sumac, which works perfectly with the earthy, garlicky tahini-spiked mayo.  Check out the original recipe here. Serves: 6-8. INGREDIENTS: SALMON 1.5-kilogram (approx) side of salmon 2 tablespoons extra-virgin olive oil 2 tablespoons pomegranate molasses 1 teaspoon cumin seeds 4 cloves […]


Crayfish with Chilli Butter

December 11, 2023

Summer and crayfish are an awesome combination. The subtle flavours of chilli, parsley and garlic are the perfect additions to fresh crayfish. Check out the original recipe here.  INGREDIENTS: 1 cooked crayfish 30ml olive oil Lemon wedges to serve For the Chilli Butter 150g unsalted butter, softened 2tbsp finely chopped flat-leaf parsley 1 red chilli, […]


Tamari-Glazed Salmon on Brown Rice

October 17, 2023

If you are a fan of brown rice here its nubbly texture is the perfect foil for the rich salmon with sesame, tamari and chilli. Check out the original recipe. Serves 4. INGREDIENTS 1¼ cups brown rice 1 thumb ginger, grated 1 tablespoon sesame oil ¼ cup tamari 1 clove garlic, crushed ½ teaspoon chilli […]


Fish, prawn & coconut soup with noodles

September 8, 2023

A soup for all seasons – fragrant with ginger, coriander and juicy fish and prawns. Can be served with rice instead of noodles. Check out the original recipe here. INGREDIENTS 1 onion, chopped 2 tablespoons chopped fresh ginger 2 cloves garlic, crushed ½ teaspoon ground turmeric ¼ teaspoon chilli flakes 2 tablespoons fish sauce ¼ […]


Christmas Baked Salmon

November 24, 2022

Have you ever seen a baked Salmon that looks so festive? What’s more, it’s DEAD EASY! Featuring a honey butter-glazed side of salmon baked in foil, slathered with creamy dill sauce and finally topped with a glittering Holiday “Tapenade”, this Salmon Tarator inspired dish pays extremely high dividends for very little work. Check out the […]


Grilled Salmon with Avocado Greek Salsa and Orzo

June 14, 2021

Tender grilled salmon fillets are topped with a fresh, flavorful veggie packed salsa and served with a side of orzo. It’s such a delicious, healthy dish that’s sure to impress anyone! Check out the original recipe here.  Ingredients 1 cup dry orzo 4 skinless salmon fillets 3 Tbsp olive oil, divided, plus more for brushing grill Salt and freshly ground black […]


Sri Lankan Seafood Curry Pie

May 28, 2021

This seafood curry has a great depth of flavour and the fried leaves add a nice crispy garnish for the top of the pie. Check out the original recipe here. Ingredients: 750g potatoes, peeled, coarsely chopped 60g butter, melted 2 egg yolks White pepper, to season 2 sheets frozen shortcrust pastry, just thawed 60ml (1/4 […]


Seared Scallops with Watercress & Asparagus

August 11, 2020

Looking for inspiration on how to cook scallops? Here we pair them with a warm spring salad and a quick brown butter pan sauce—make this for someone you’re trying to impress, or quarter the recipe and treat yourself to a restaurant-quality weeknight feast. Check out the original recipe here. INGREDIENTS 16 scallops Juice of 1 […]


Blue Cod in Crazy Water

June 2, 2020

The beauty in this dish lies in its simplicity and the integrity of the ingredients. Show casing fresh fish with the best tomatoes you can find, a few fresh herbs, garlic, chilli flakes and your best extra virgin olive oil. Check out the original recipe here.  Serves 4 INGREDIENTS: 4 fillets of fresh white fish […]


Crumbed Gurnard with Fries and Caper Mayonnaise

January 28, 2020

This crispy crumbed gurnard recipe is delicious served with homemade fries and caper mayo. Enjoy as a midweek family meal or try as a Friday night fish and chips alternative! Click here for the original recipe. INGREDIENTS 4 potatoes, cleaned and cut into thick wedges 2 tablespoon olive oil 1/2 cup flour 2 eggs, lightly […]


Mexican Ceviche

January 21, 2020

An authentic Mexican ceviche recipe made with fresh wild caught fish, tomatoes and crunchy cucumber. Check out the original recipe here.    INGREDIENTS: 1kg fresh firm white fish such as Kingfish, Tarakihi, Trevally or Snapper would work 1 cucumber diced 500g tomatoes diced 1/2 large red onion diced 2 green chilli pepper diced 1 small bunch cilantro […]


Barbequed Lime and Chilli Crayfish

December 17, 2019

Have you got a Crayfish ordered for Christmas and wondering how to cook it? Well look no further this recipe is quick and super easy to make, just be careful not to overcook it. Check out the original recipe by Nadia Lim here.  INGREDIENTS crayfish 1 whole garlic 1 clove, minced red chilli 1 small, finely chopped lime finely […]


Gremolata Crusted Salmon

December 10, 2019

Gremolata is a great addition to cut through the richness of a dish, so it works well with salmon. This meal is perfect for a casual week night – healthy, easy and very quick! Check out the original recipe by Nadia Lim here. INGREDIENTS: salmon fillets 4 x 120-150g curly or flat-leaf parsley ¼ cup very […]


Summer Salmon Salad with Za’atar Dressing

November 12, 2019

With the weather warming up for summer this simple salad recipe is perfect! It’s a refreshing, time-saving dinner, in which the salmon is poached in the same thyme- and garlic-infused water that the corn is boiled in. Check out the original recipe here.  INGREDIENTS: Kosher salt 2 lemons 3 garlic cloves, crushed 3 bay leaves, […]


Thai Fish Patties with Warm Rice Slaw

September 10, 2019

These spicy Thai-inspired fish patties are great for lunch or dinner, they are freezer friendly and only take 45 minutes. Check out the original recipe here.  INGREDIENTS 450g jasmine rice 2 cups of water 1 lime 1 fresh long red chilli, chopped 4 kaffir lime leaves, finely shredded 2 garlic cloves, chopped 2/3 cup roughly chopped […]


Herb & Fennel Crusted Salmon with Roasted Kumara

August 5, 2019

  This flavour packed crust gives the salmon an amazing texture and it’s so easy to do with minimal prep, perfect for when you are strapped for time but want to impress. Check out the original recipe here. INGREDIENTS: 550 – 600 gm salmon ½ cup panko crumbs 3 Tbsp olive oil 2 Tbsp flat […]


Salmon Tacos with Pomegranate Guacamole

July 1, 2019

Tacos are perfect for any night of the week they always satisfy and are super easy to put together. If you’re looking for something a little different, I present to you Salmon Tacos! You don’t need to go crazy with fixings for this recipe the salmon alone is DANG delicious. Check out the original recipe […]


Crumbed Salmon with Kumara Chips

June 10, 2019

  This recipe by Donna Hay is delicious, healthy and quick, perfect for when you don’t know what to cook for tea. Check out the original recipe here. INGREDIENTS 1kg sweet potatoes (kumara), peeled and cut into chips 1 tablespoon olive oil Sea salt and cracked black pepper 2 cups (140g) fresh breadcrumbs ½ cup […]


Classic Smoked Fish Pie

June 4, 2019

  The combination of smoked and fresh fish is hard to beat in this simple fish pie. Check out the original recipe here. Ingredients 4 Eggs 50g Butter, plus extra for buttering dish 1 small Onion, finely sliced 3 Tbsp Flour 2 cups Milk, full cream, hot 1 Tbsp Chopped parsley, optional 350g Smoked fish, […]


Ginger Salmon with Zucchini and Soba Noodles

May 20, 2019

This recipe by Donna Hay is simple and easy, yet packed full of flavour. Make sure to check out the original recipe here.  INGREDIENTS 2 teaspoons finely grated ginger 1 tablespoon sesame oil ¼ cup soy sauce 1 clove garlic, crushed ¼ cup mirin (japanese rice wine) 4 x 200g salmon fillets, skin on, halved […]


Salmon with Cranberry, Parsley and Nut Crust

April 15, 2019

For many people, swapping meat for fish on Good Friday is part of the Easter tradition. This recipe for salmon is the perfect center piece for a family meal and it makes entertaining easy as guests are able to help themselves. Check out the original recipe by Nadia Lim here. INGREDIENTS: panko breadcrumbs
 1 cup dried […]


Classic Fish Pie

April 8, 2019

Fish pie is the perfect dish to have on these cooler nights and makes the best lunch for the next day. This recipe is fuss-free and something the whole family will enjoy!  Check out the original recipe by Jamie Oliver here.  Ingredients 1.5 kg potatoes 4 large free-range eggs 50g unsalted butter 50g plain flour […]


Bluff Oysters with 3 Different Dressings

March 12, 2019

It’s that time of year when the taste buds go mad with anticipation for the very first taste of Bluff oysters! Bluff grows the fattest, sweetest, juiciest oysters on the planet and this simple recipe for 3 different dressings allows the oysters to shine while adding some extra tasty goodness. Check out the original recipe […]


John Dory with Tomato Salsa and Grilled Vegetables

March 4, 2019

The delicate white flesh of the John Dory teams beautifully with this sweet and slightly robust salsa to create this yummy recipe, along with the smokiness from the grilled vegetables it adds its own tasty layer to this easy platter of goodness. Check out the original recipe here. INGREDIENTS 1 tbsp olive oil ½ medium red […]


Fish Taco Balls over Pico De Gallo Slaw

February 25, 2019

Fish Taco Balls over Pico De Gallo Slaw combines the best of both worlds! A simple dinner that’s easy to make, and bursting with fresh flavour. Family approved. Check out the original recipe here. Ingredients Fish Taco Balls 900g of fresh boneless fish fillets such as gurnard, trevally, tarakihi or red cod 2 egg whites […]


Rosemary Beer Battered Fish with Tangy Remoulade

February 18, 2019

Try this yummy rosemary beer-batter recipe! You won’t regret it. To checkout the original recipe click here. INGREDIENTS: For the Fish 3/4 cup + 1/2 cup all purpose flour (one measurement for batter, one for dredging) 1/2 cup + 1/2 cup yellow cornmeal (one measurement for batter, one for dredging) 1 tablespoon + 1 tablespoon […]


Albacore Tuna with Soy Marinade

February 11, 2019

There’s nothing too fishy, dry, or flavourless about this tuna recipe. The tuna holds in the sweet and salty moisture from the marinade, leaving each bite juicy and refreshing making it a perfect summer dish. Check out the original recipe here.  INGREDIENTS: 800g albacore fillets Soy sauce ¼ cup low-sodium Japanese rice wine 2 tablespoons Seasoned rice vinegar 1 tablespoon […]


Barbecue Kingfish with Hoisin Glaze

January 21, 2019

Looking for a summer barbecue recipe that is sure to impress look no further. This recipe for barbecued Kingfish is full of flavour, from the firm succulent fish to the sweet yet salty hoisin glaze. Make sure to check out the original recipe here. Ingredients 2 tablespoons hoisin sauce juice of 1 lime 1 teaspoon […]


Snapper with Summer Potato Salad

November 19, 2018

Try this garlic and thyme-infused snapper served with potato and beetroot salad perfect meal for a summer barbie. Check out the original recipe here. INGREDIENTS: 750g baby potatoes 4 snapper fillets 1 tablespoon fresh thyme leaves 1 teaspoon lemon zest garlic clove, crushed 2 tablespoons olive oil 250g cooked baby beetroot, drained, cut into wedges […]


Classic Lime and Garlic Gurnard Fillets

November 5, 2018

Our most popular fillet Gurnard is a great fish for pan frying and is often a popular choice for kids! Give this recipe ago it’s great enjoyed on its own or with some rice pilaf or even as a filling on your soft tacos. Check out the original post here.  Ingredients: 500g gurnard fillets ½ cup […]


Lemon-Pepper BBQ Fish with Greens and Salsa

October 15, 2018

For an excellent source of protein and fibre try this lemon-pepper fish served with seasonal, chargrilled greens. It is quick and easy and perfect to go along with this beautiful weather as we head into summer. To checkout the original recipe click here.  INGREDIENTS: 2 large tomatoes, finely chopped 1/2 red onion, finely chopped 1 […]


Parsley and Lemon Fish Bake with Roast Kumara

October 8, 2018

Try out this delicious recipe by Nadia Lim for a yummy fish bake with a white sauce that includes lemon zest and parsley to take the flavour to a new level. This recipe is perfect for a quick and easy meal and perfect with any firm white fish. Check out the original recipe here.  INGREDIENTS: […]


Delicious Pan Fried Blue Nose

October 2, 2018

Bluenose is a deep water fish caught by long line or as trawl by catch similar to Hapuku, but it is distinguished by a blunt snout with large eyes set low on their head. Its flesh is firm and white, but moist and succulent suitable for any cooking method and simply delicious to eat. Here is a simple easy recipe […]


Super Salmon Quiche

September 17, 2018

This quiche recipe is delicious and a really nice way to make a couple of salmon fillets stretch out for a family and it’s loaded with goodness! Check out the original recipe by Chelsea Winter here. Serves 6 Prep time – 15 minutes Cooking time – 1 hour 20 minutes INGREDIENTS: 400g salmon fillets fresh or […]


Pad Thai noodle salad with zingy peanut dressing

August 27, 2018

Packed with veges with a good dose of protein from the prawns, this feelgood, easy meal is perfect for lunch or dinner. The creamy peanut dressing is also a stand out – it’s zinging with flavour from the lime juice and tamarind paste. Check out the original recipe by Nadia Lim here. Serves 4. INGREDIENTS: […]


Fish Pie with Potato Pastry Crust

August 20, 2018

This fish pie recipe is made with a crust of mashed potatoes and filled with a creamy fish filling – the ultimate winter comfort food. Check out the original recipe here. INGREDIENTS  The Filling 100g butter 225g (about 1 large) leek, thinly sliced 1 small onion, halved 450ml milk 300ml cream 4 fresh bay leaves […]


Noodle Stir-Fry with Delicious Crispy Fish

August 13, 2018

This speedy stir-fry recipe is easy to make and ready to eat in just 30 minutes! It is full of flavour and packed with vegetables. With the nice crunchy texture from the fish and the tasty noodles this is sure to impress. Check out the original post here. INGREDIENTS: CRISPY FISH 600g fish fillets 2 tablespoons flour 1 teaspoon mie goreng […]


Sri Lankan prawn coconut curry

July 9, 2018

This Nadia Lim curry is the perfect recipe for an easy winter meal these school holidays. It has a beautiful rich sauce with delicious prawns and you could easily add fish as well. This curry is gluten free, dairy free, and if you use mild curry powder it’s great for the kids. Check out the original recipe here. […]


Creamy Indonesian Fish Curry

June 25, 2018

  Creamy coconut, tangy lemongrass and tender white fish. Delicately spiced, this aromatic recipe is a winter curry winner. Check out the original recipe here. Ingredients 400 g white fleshed fish cut into 3 cm x 3 cm pieces 1 lemongrass stalk bruised 3 kaffir lime leaves 1 cup water 1 cup coconut milk 3 tbsp canola oil Spice Paste 6 cloves garlic roughly chopped 3 large red chillis deseeded and chopped […]


Sri Lankan Fish Curry with Brown Rice

June 18, 2018

This Sri Lankan fish curry recipe is easy to make and on the dinner table in less than an hour. It is a sure way to warm up your tummy this winter and would be perfect with our fish of the week Warehou. Check out the original recipe here.  INGREDIENTS:  Rice ¾ cup brown rice […]


Mediterranean Fish Stew with Garlic Croutons

May 28, 2018

This delightful, easy and simple fish stew recipe by Nadia Lim is packed with loads of goodness from chickpeas to fresh fish and lots of tomatoes and garlic. This fish stew would make a perfect main course for a casual, relaxed winter dinner party. Check out the original recipe here. Ingredients:  Fish and chickpea stew […]


Classic Fish Pie with Potato-Scale Topping

May 21, 2018

This simple and quick delicious fish pie recipe by Women’s Weekly makes for classic comfort food on these chilly evenings. Try this irresistible version with a buttery pastry and crispy potato topping easy for anyone to make. Check out the original recipe here.  Ingredients: Shortcrust pastry: 1 1/2 cups of plain (all-purpose) flour 80g butter […]


Spiced Fish with Lemon Pistachio Couscous

May 14, 2018

  This quick and easy recipe is high in protein with a rich source of good fats from the fish and nuts, the perfect meal to make after a long day. Check out the original post here.  INGREDIENTS: LEMON PISTACHIOS COUSCOUS 1 cup  couscous 2 tsp finely grate lemon rind 1/4 cup lemon juice 3/4 […]


Thai Fish Parcels with Coconut Rice

May 7, 2018

    Nadia Lim’s recipe for Thai Ginger Steamed fish Parcels with Coconut Rice is a lovely and light meal full of flavour. It is a dish you can cook to impress or have as a quick mid week meal. Checkout the original recipe here.  THAI GINGER STEAMED FISH PARCELS: 450g fish fillets – such […]


Simple Seafood Chowder

April 30, 2018

With the cooler weather among us this delicious recipe by Nadia Lim is the perfect meal to warm up your day. Check out the original post here. INGREDIENTS butter 50 grams leek 1, finely chopped (white part only) garlic 3 cloves, finely chopped plain flour 2 level tablespoons milk 2½ cups fish or chicken stock 2½ cups cream ½ cup handful shellfish […]


Bluff Oysters 3 ways

March 16, 2017

  This recipe is from Sheryl at The Huia Tree. As she says in her blog – I love my oysters raw, to cook them is absolute sacrilege I think. Try these delicious dressings to liven up a mouthful of oyster. What better way to indulge in fresh, creamy, Bluff oyster heaven… Dressing 1 – lime/soy 1 […]


John Dory with Prawns and creamy dill sauce

February 27, 2017

Ingredients 12 raw large prawns 2½ cups (600 ml/20 fl oz) fish stock 30 g (1 oz) butter 1 clove garlic, finely chopped 2 tablespoons plain flour 2 tablespoons cream 4 × 200 g (6½ oz) John dory fillets 1 tablespoon chopped fresh chives 1 tablespoon chopped fresh dill   Method 1. Peel the prawns […]


Fish burger with minty pea mayo and charred lettuce

February 20, 2017

  This recipe was published in the Australian Gourmet Travller – check it out here.   Taking our cue from the classic British combo of fish and chips with mushy peas, we’ve made a summer friendly minty pea mayo to team with trevally. You’ll need 4 skinless fillets trevally (about 130gm each) 2baby cos hearts, halved Olive […]


Neil Perry’s Thai-style fish cakes with cucumber relish

November 29, 2016

Thai-style fish cakes with cucumber relish Check out the original post here. Serves 4 as a starter or as part of a shared banquet Ingredients 300g redfish or other inexpensive white-fleshed fish, roughly chopped 3 tablespoons Thai red curry paste 1 free-range egg 1 tablespoon fish sauce 1 teaspoon caster (superfine) sugar 5 kaffir lime […]


Fish Tikka

November 1, 2016

This is a restaurant style fish tikka recipe from Spiceindiaonline. It’s a punjabi dhaba dish and fairly easy to recreate at home. Ingredients 500g Trevally fillets ¼ tsp Turmeric powder ½ tsp Red chilli powder 2 tsp Coriander /dhania powder ¼ tsp Garam masala powder ¾ tsp Salt 1 tsp Ginger garlic paste 2 tsp Lemon […]



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