Salmon Sashimi, Candied Ginger, Lime & Soy Dressing

January 16, 2024

This recipe would be the perfect addition to any summer lunch or as an entrée for dinner guests, specially crafted for home cooks to add to their Michelin-star repertoire. Check out the original recipe here. SERVES: 4   INGREDIENTS: SALMON 1⁄2 side of fresh sashimi grade Salmon, skinned and pinboned fresh red chili chives, chopped […]


Roast Salmon with Tahini Yoghurt Mayo

December 18, 2023

This is a remix of our classic roast salmon recipe, bringing in the tang of sumac, which works perfectly with the earthy, garlicky tahini-spiked mayo.  Check out the original recipe here. Serves: 6-8. INGREDIENTS: SALMON 1.5-kilogram (approx) side of salmon 2 tablespoons extra-virgin olive oil 2 tablespoons pomegranate molasses 1 teaspoon cumin seeds 4 cloves […]


Beetroot & Maple Glazed Salmon

November 30, 2023

I like to pass around this impressive starter before Christmas lunch, usually while presents are being opened. It’s great for parties, too. Needless to say, the salmon pairs perfectly with a glass of Champagne and it’s simpler to master than it looks. Serves 8–12 as a starter. Check out the original recipe here. INGREDIENTS 1 […]


Tamari-Glazed Salmon on Brown Rice

October 17, 2023

If you are a fan of brown rice here its nubbly texture is the perfect foil for the rich salmon with sesame, tamari and chilli. Check out the original recipe. Serves 4. INGREDIENTS 1¼ cups brown rice 1 thumb ginger, grated 1 tablespoon sesame oil ¼ cup tamari 1 clove garlic, crushed ½ teaspoon chilli […]


Christmas Baked Salmon

November 24, 2022

Have you ever seen a baked Salmon that looks so festive? What’s more, it’s DEAD EASY! Featuring a honey butter-glazed side of salmon baked in foil, slathered with creamy dill sauce and finally topped with a glittering Holiday “Tapenade”, this Salmon Tarator inspired dish pays extremely high dividends for very little work. Check out the […]


Quick Asian Fishcakes

July 26, 2021

These easy fishcakes are packed with flavour. They’re beautifully rustic in style, and absolutely delicious. Serve as is, or with rice, noodles or in a pitta. Check out the original recipe here. Ingredients 1 stick of lemongrass 6 cm piece of ginger ½ a bunch of fresh coriander (15g) 500 g salmon fillets , skin […]


Asian Salmon & Sweet Potato Tray Bake

July 19, 2021

Bursting with fresh Asian flavours, this easy salmon tray bake can be on the table in well under an hour. Check out the original recipe here. Ingredients 1 large sweet potato 2 sticks of lemongrass 5 cm piece of ginger 2 cloves of garlic 1 teaspoon sesame oil 150 ml organic vegetable stock 150 ml […]


Grilled Salmon with Avocado Greek Salsa and Orzo

June 14, 2021

Tender grilled salmon fillets are topped with a fresh, flavorful veggie packed salsa and served with a side of orzo. It’s such a delicious, healthy dish that’s sure to impress anyone! Check out the original recipe here.  Ingredients 1 cup dry orzo 4 skinless salmon fillets 3 Tbsp olive oil, divided, plus more for brushing grill Salt and freshly ground black […]


Seared Salmon & Shallot-Dijon Vinaigrette

May 24, 2021

For this dish, we’re paying homage to the flavors and ingredients of a niçoise with the vibrant side of sauteed green beans and sweet peppers that perfectly pairs with seared salmon topped with an irresistibly tangy vinaigrette of whole grain dijon mustard, piquant shallot, and more. Check out the original recipe here. Ingredients: 500g Skin-On […]


Grilled Tuna Steaks With Asian Sesame Crust

May 17, 2021

This tuna recipe is quick and easy enough for a weeknight but also special enough for company. It is also very healthy with lots of omega-3 fatty acids and protein. Check out the original recipe here. INGREDIENTS: 1/2 cup low-sodium soy sauce 1/4 cup chopped scallions 2 tablespoons fresh lemon juice 1 teaspoon sesame oil  1 teaspoon freshly grated ginger 4 tuna steaks 1/2 cup sesame […]


Poached Salmon in Coconut Lime Sauce

April 19, 2021

  Poached Salmon in a coconut lime sauce that tastes like a Thai coconut curry – except its super quick and easy to make! Even though the salmon is poached, it’s well worth searing lightly to brown for the extra flavour on both the salmon and in the sauce. Check out the original recipe here. […]


Salmon and Prawns in Spicy Coconut Broth

July 6, 2020

For something a bit lighter than a laksa, try this seafood studded fragrant broth. Check out the original recipe here. INGREDIENTS 2 tablespoons sunflower oil 2 tablespoons laksa paste 400ml can coconut milk 1/2 cup (125ml) chicken stock 1 tablespoon brown sugar 4 kaffir lime leaves 4 x 125g salmon fillets 400g cooked prawns, peeled (tails […]


Summer Salmon Niçoise

February 25, 2020

Slow-roasted salmon is hands down the most fool proof way of achieving tender, perfectly-cooked fish, no hot pan or sizzling oil necessary. Check out the original recipe here. INGREDIENTS: 8 Tbsp. extra-virgin olive oil, divided 500g skinless salmon fillet Kosher salt Freshly ground pepper 1 small shallot 250g green beans 1 cup cherry tomatoes 1 […]


Mexican Ceviche

January 21, 2020

An authentic Mexican ceviche recipe made with fresh wild caught fish, tomatoes and crunchy cucumber. Check out the original recipe here.    INGREDIENTS: 1kg fresh firm white fish such as Kingfish, Tarakihi, Trevally or Snapper would work 1 cucumber diced 500g tomatoes diced 1/2 large red onion diced 2 green chilli pepper diced 1 small bunch cilantro […]


Crispy Honey Ginger Salmon

January 7, 2020

When the weather is hot and the sun is out you want to be outside not stuck in the kitchen. This recipe is perfect for summer as it’s quick and easy! Check out the original recipe here.    INGREDIENTS 4 salmon fillets 1 tablespoon sesame oil 2/3 cup honey 2 tablespoons sambal oelek 2 tablespoons low sodium soy sauce 1 inch piece fresh ginger, grated […]


Gremolata Crusted Salmon

December 10, 2019

Gremolata is a great addition to cut through the richness of a dish, so it works well with salmon. This meal is perfect for a casual week night – healthy, easy and very quick! Check out the original recipe by Nadia Lim here. INGREDIENTS: salmon fillets 4 x 120-150g curly or flat-leaf parsley ¼ cup very […]


Summer Salmon Salad with Za’atar Dressing

November 12, 2019

With the weather warming up for summer this simple salad recipe is perfect! It’s a refreshing, time-saving dinner, in which the salmon is poached in the same thyme- and garlic-infused water that the corn is boiled in. Check out the original recipe here.  INGREDIENTS: Kosher salt 2 lemons 3 garlic cloves, crushed 3 bay leaves, […]


Grilled Tuna Steaks with Sesame Crust

November 5, 2019

These marinated and grilled tuna steaks cook up quickly and they’re easy enough for a weeknight, but special enough for company, especially since they are fast and easy to make. Check out the original recipe here. Ingredients:  1/2 cup low-sodium soy sauce 1/4 cup scallions (chopped, white and light green parts) 2 tablespoons fresh lemon juice 1 […]


Herb & Fennel Crusted Salmon with Roasted Kumara

August 5, 2019

  This flavour packed crust gives the salmon an amazing texture and it’s so easy to do with minimal prep, perfect for when you are strapped for time but want to impress. Check out the original recipe here. INGREDIENTS: 550 – 600 gm salmon ½ cup panko crumbs 3 Tbsp olive oil 2 Tbsp flat […]


Salmon Tacos with Pomegranate Guacamole

July 1, 2019

Tacos are perfect for any night of the week they always satisfy and are super easy to put together. If you’re looking for something a little different, I present to you Salmon Tacos! You don’t need to go crazy with fixings for this recipe the salmon alone is DANG delicious. Check out the original recipe […]


Snapper with Blistered Bean Salad and Chile Vinegar

June 24, 2019

If there is one time we’d want to cheat and cook something indoors, it would be to make a pot of rice to soak up the extra dressing in this snapper recipe. This recipe is a fresh and healthy meal that is sure to impress! Check out the original here. INGREDIENTS: 1 habanero chile, seeds […]


Crumbed Salmon with Kumara Chips

June 10, 2019

  This recipe by Donna Hay is delicious, healthy and quick, perfect for when you don’t know what to cook for tea. Check out the original recipe here. INGREDIENTS 1kg sweet potatoes (kumara), peeled and cut into chips 1 tablespoon olive oil Sea salt and cracked black pepper 2 cups (140g) fresh breadcrumbs ½ cup […]


Ginger Salmon with Zucchini and Soba Noodles

May 20, 2019

This recipe by Donna Hay is simple and easy, yet packed full of flavour. Make sure to check out the original recipe here.  INGREDIENTS 2 teaspoons finely grated ginger 1 tablespoon sesame oil ¼ cup soy sauce 1 clove garlic, crushed ¼ cup mirin (japanese rice wine) 4 x 200g salmon fillets, skin on, halved […]


Salmon with Cranberry, Parsley and Nut Crust

April 15, 2019

For many people, swapping meat for fish on Good Friday is part of the Easter tradition. This recipe for salmon is the perfect center piece for a family meal and it makes entertaining easy as guests are able to help themselves. Check out the original recipe by Nadia Lim here. INGREDIENTS: panko breadcrumbs
 1 cup dried […]


Fish Taco Balls over Pico De Gallo Slaw

February 25, 2019

Fish Taco Balls over Pico De Gallo Slaw combines the best of both worlds! A simple dinner that’s easy to make, and bursting with fresh flavour. Family approved. Check out the original recipe here. Ingredients Fish Taco Balls 900g of fresh boneless fish fillets such as gurnard, trevally, tarakihi or red cod 2 egg whites […]


Raw Superfood Salad with Salmon Sashimi

January 14, 2019

This great raw salad recipe by Nadia Lim makes the perfect lunch to take to work – it’s so healthy and so tasty! This salad is packed full of the goodness of raw vegetables, high in antioxidants and fibre. You could make a big batch of this and leave it in the fridge to take […]


Honey, Soy & Ginger Baked Side of Salmon

December 17, 2018

Visually impressive, healthy and easy to prepare, this baked side of salmon recipe is a winner. Check out the original post here. Ingredients Serving for 8 1/4 cup (90g)  Honey, Warmed, Plus 2 Tbsp Extra, Warmed 1/2 cup (125mL) Soy Sauce 2cm piece Ginger, Finely Grated 1 cup Coriander Leaves, Chopped Coarsely 2 cloves Garlic, Crushed 1 Lemongrass Stem, Chopped Finely […]


Hawaiian Poke Bowl

November 12, 2018

Check out this delicious recipe for a raw fish salad called Poke (pronouced po-kay). Poke is perfect for summer as it quick and easy to make and full of flavour. It can be either served as an entree or as a main on rice. To view the original recipe click here.  Ingredients: 2 large sashimi […]


Super Salmon Quiche

September 17, 2018

This quiche recipe is delicious and a really nice way to make a couple of salmon fillets stretch out for a family and it’s loaded with goodness! Check out the original recipe by Chelsea Winter here. Serves 6 Prep time – 15 minutes Cooking time – 1 hour 20 minutes INGREDIENTS: 400g salmon fillets fresh or […]


Sweet Chilli Salmon Skewers

September 3, 2018

If you love Thai flavors and enjoy salmon these are calling your name. And they are simple! Coat your salmon in delicious sweet chilli goodness, skewer chunks with green capsicums, grill them up and cover with toasted sesame oil, toasted sesame seeds and coriander and serve on a bed of rice or salad. Check out the original recipe […]


Simple Smoked Salmon Pizzas with Lemon Creme

July 2, 2018

Who doesn’t love pizza?! This smoked salmon pizza is a scrumptious winter warmer and is something that you’ll find the kids love too. The pizza dough recipe can be kept fresh for a few days in the fridge – simply roll it out when you need it. It’ll help you make a super quick dinner […]


Simple Seafood Chowder

April 30, 2018

With the cooler weather among us this delicious recipe by Nadia Lim is the perfect meal to warm up your day. Check out the original post here. INGREDIENTS butter 50 grams leek 1, finely chopped (white part only) garlic 3 cloves, finely chopped plain flour 2 level tablespoons milk 2½ cups fish or chicken stock 2½ cups cream ½ cup handful shellfish […]


Puff pastry salmon parcels

March 29, 2018

  A salmon fillet is topped with a shrimp/prawn and spinach mixture flavoured with dill, lemon and garlic. The fish is then sealed inside the pastry and baked. The result is a superb, moist and flavourful golden-crusted, seafood- filled pastry that looks like a savoury strudel. To serve, slice the pastry into portions and accompany it with […]


Oven-roasted seafood pasta with cherry tomatoes

August 7, 2017

  We have some of the freshest and best quality seafood here in this country so this Oven-Roasted Seafood Pasta is a great way to enjoy it. Check out the original post here. What a glorious way to eat kaimoana! By doing as little to it as possible, the amazing quality of our New Zealand […]



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